Biu Jee Elbow
On a Pad
In the air
The Biu Jee Elbow is an elbow strike that travels downwards. Its a very powerful strike used in close range, you need to focus on turning your hips and back to throw the elbow out.
The Biu Jee Elbow is an elbow strike that travels downwards. Its a very powerful strike used in close range, you need to focus on turning your hips and back to throw the elbow out.